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Aspen Williamson
A dream can include any of the images, thoughts and emotions that experienced during sleep. Dreams can be extraordinarily vivid or very vague; filled with joyful emotions or frightening imagery; focused and understandable or unclear and confusing.
dreaming is essential to mental, emotional and physical well-being.
http://psychology.about.com/od/statesofconsciousness/p/dream-theories.htm http://www.coolquiz.com/trivia/explain/docs/dreams.asp
we dream during the REM, or rapid eye movement, phase of sleep. During this phase of sleep, our closed eyes dart rapidly about, our brain activity peaks, and our muscles suffer temporary paralysis.
www.uncommon-knowledge.co.uk/why_do_we_dream.html www.why-we-dream.com/
Why do we dream ?
