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Eating healthy can be a pain but try it in a funner way melt cheese on brocholy eat a whole grain pizza and low fat potato chips.
Now we all like a good chocolate milk shake from time to time but they do have good drinks out there an energy drink is not a good drink the sugar in it only gives you energy for three sec then wares off so blend up some frozen fruits with yogart!
Food Facts
When Ice Cream was invented: When the famous explorer Marco Polo returned to his homeland of Italy from China in 1295, he brought back a recipe (among other things). It was a Chinese recipe for a dessert called Milk Ice. However, Europeans substituted cream for the milk, and voila... Ice Cream! Ice cream has been a hit ever since!
