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Food and Nutrition/The digestive system
you need food for energy!
Your body needs 6 essential nutrients to that help your body they are Water, Carbohydrates, Fats, Proteins, Vitamins and minerals
These nutrients provide energy, help growth and development, and regulates body functions
Mypyramid is a food pyramid that can help people choose what they eat better. This pyramid has dsix categories of foods
Eat right and your body willl be healthy
Above is a video clip on how the digestive system works and below is a chart on how each nutrient helps the body