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Everything Veggie ;-)
Vegetarian/Vegan Recipes
For the Pancakes 50g/2oz plain white flour 50g/2oz gram flour, sifted 15g/1/2oz poppy seeds 300ml/1/2 pint soya milk pinch of salt 5ml/1tsp sunflower oil 150ml/5floz natural soya yoghurt For the Filling 2 ripe bananas, chopped juice of 1 lemon 50g/2oz ready-to-eat dried apricots, chopped 50g/2oz toasted almonds, chopped 5ml/1tsp groundnut oil To decorate 1tsp poppy seeds (optional) thin slivers of lemon zest
Method To make the pancakes blend the flours, poppy seeds, soya milk and salt in a blender or food processor. Leave to stand for 20 minutes. Meanwhile, make the filling by mixing the bananas, lemon juice, apricots and almonds together. Heat a little oil in a non–stick pancake pan. Use a 50ml/2oz ladle to measure the batter for each pancake. Pour the batter for one pancake into the pan, swirling it around to cover the base evenly. Cook until set and golden brown underneath, then flip the pancake over and cook the other side. Make 8 pancakes and layer to keep warm. Fill each pancake with a couple of spoonfuls of the filling and fold into quarters. Arrange 2 on each serving plate with a spoonful of soya yoghurt. Sprinkle poppy seeds (if using) and lemon zest on the yoghurt to decorate and serve
This is my favourite recipe
Find 100's more delicious Vegan and vegetarian recipes from the vegetarian society ;-) Click here to link to it xxx
nataliaandrea added this comment 2008-06-16 01:37:59-05:00
Hey im vegetarian maybe i will try one of your recipes one day :)
nataliaandrea added this comment 2008-06-16 01:37:59-05:00
Hey im vegetarian maybe i will try one of your recipes one day :)