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Hamburger= 690 Calories
Or Gaining Weight?
30 Minutes of Running = Burn 315 Calories
30 Minutes of Swimming = Burn 280 Calories
Would you like to spend your day...
Getting Healthy?
30 Minutes of Watching TV= Burn 30 Calories
Chips = 240 Calories
Carrots = 35 Calories
Grilled Chicken= 340 Calories
