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Es importante seguir una dieta balenceada. Es saludable comer frutas y vegetales, y no muchas dulces. Es bueno hacer ejercicio tambien.
Si quieres jugar fútbol conmigo necesitas hacer ejercicio todas las dias.
Si quieres ganar un campeontato necesitas jugar enequipo.
With all the talk about child obesity problems and diabetes in kids, health and fitness is more important than ever. Nutrition is really important for kids to learn - eating a healthy breakfast, taking vitamins, etc. I know most kids don't like eating greens - spinach and other stuff - but they say "the greener the better" and it's true. Kids also have to eat lots of carbs, so they'll have fuel to be active. (http://www.nflrush.com/health/garza)
