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Happiness- higher sense of personal control.
Exercise increases the output of the mood-boosting chemicals your nervous system produces. Enhances your cognitive abilities, such as memory, to some degree. Lowers your blood pressure.
When you are loved you feel better.
Usually five of the needed vegetable intake.
Promoting Wellness
Unhealthy Models
!.Weight Control.!
Faith Factor-beliefs of the religiously active often promte healthier lifestyles.