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Go for 2 & 5
Vegetable Facts
Super Veg
Vegetables not only maintain our health, they also protect us against a number of diseases and help us to maintain a healthy weight. Log on to the ' Go for 2 & 5' website to see how many serves of vegetables you should be eating per day. How much is a serve? What kinds of diseases do vegetables help fight?
VEGETABLES
Work your way through the 'Vegetable Glogster' by following the pointing hands . . .
After watching 'Crazy Over Vegetables' - think of a vegetable that you are crazy about and research it. In your research include; the nutrients that it contains, its health benefits, some interesting facts and a variety of recipes that it can be used in. * HINT* : Click on the next leaf for some ideas!
Many parents find it difficult to make their kids eat vegetables. However with your help, this problem could be solved! - Your mission should you choose to accept it is to create a 'Vegetable Super Hero'. You hero must be targeted at children. How will your super hero help Australian children? Good Luck! :)
