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I've learned if one of my family members is mad or sad or whatever it might be i am the same way because other peoples amotions reflect on me and it makes me feel that way. I have also learned that it doesn't take much to make me change my feelings i can be mad one minute and the next be having a great time it just depends on my surrounding and how people around me act.
I've learned alot of things about my feelings i have learned when someone around is sad i don't feel good either.
Although my mood changes by my surroundings some days it doesn't matter to me like if i'm really really happy about something then it is not easy to make me angry or sad or if i'm really sad to make me happy.