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The Continuum of Good Health
Eating Three Servings of Vegetables each day.
Good Choices
Bad Choices
Using A Seatbelt
Wearing Sunscreen to the Beach
Exercising Vigorously once a Week.
Having Good Organizational Skills.
Brushing Your Teeth Twice a Day
Drinking Sugary Sodas Every Day
Getting Only 6 Hours of Sleep Each Night
Ignoring Stress
Hiding Problems from Friends and Family.
Developing Good Work/Study Habits
Getting Positive Peer Pressure From Friends
Giving in to Negative Peer Pressure
Not Eating a Good Breakfast Every Day
Smoking a Cigarette Every Day